As we know yoga is a physical, mental, and spiritual practice and discipline.
Therapeutic yoga at rehabilitation centers in Guntur refers to yoga postures or breathing patterns designed to treat
Benefits of Therapeutic Yoga in Guntur
- Help to support healthy self-regulation
- Helps to build the resilience needed to deal with stressful situations gracefully
- Helps in adapting well to change
- Makes patients positively move forward in the face of adversity
- It balances blood pressure, pulse rate, circulation, metabolism
- It increases immunity
- Keeps organs healthy
Issues treated By Therapeutic Yoga
- Diabetes
- Hypertension
- Post-traumatic stress disorder (PTSD)
- Substance Abuse
- Auto Immune Diseases
- Physical issues like; Back pain, Neck Pain
- Multiple organ disturbance and more.
Treatment
While planning your therapeutic yogasessions at therapeutic yoga centers in AP
Firstlywe
- go through your physical condition.
- Understand your lifestyle and physical capabilities
- Discuss about your non communicable diseases and outcomes after regularly practicing the desired yogic postures.
- Finally prescribing a customized course of Yoga patterns
Therapy includes
- Organized breathing exercises called Pranayama
- Physical postures in specific to disease /disorder
- Meditations
- Guided imagery